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Sweet Potato Fries Recipe

Looking for an easy Sweet Potato Fries recipe? Learn how to make Sweet Potato Fries using healthy ingredients.


Submitted by kathypurnell

Makes 4 servings



Side http://www.theartofdoingstuff.com/guaranteed-crispy-sweet-potato-fries-sriracha-mayo-dip/

Recipe Ingredients for Sweet Potato Fries

1 oz Sweet Potato
6 tsp Pure Corn Starch
2 serving Extra Virgin Olive Oil
1/2 tsp Salt

Recipe Directions for Sweet Potato Fries

  1. Preheat Oven to 425

  2. Cut potato into strip

  3. Let sweet potatoes once cut up soak in water for 1-4hrs.

  4. Place cornstarch into a bag, put in sweet potatoes, coat

  5. Place strips onto cookie sheet, drizzle with olive oil, toss to coat.

  6. Cook for 15 minutes, flip fries and cook for 5 more minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 22.8g
Amount Per Serving
Calories
94
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
240mg
10%
Total Carbohydrates
8.7g
3%
Dietary Fiber
0.2g
1%
Protein
0.1g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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