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Sweet Potato Fries Recipe

Looking for an easy Sweet Potato Fries recipe? Learn how to make Sweet Potato Fries using healthy ingredients.


Submitted by kmahlstedt

Makes 6 servings



easy to make, healthier alternative to fries

Recipe Ingredients for Sweet Potato Fries

4 medium raw Sweet Potato
2 tbsp Oil Olive Extra Virgin
1 tsp Salt, Table
0.5 tsp Paprika

Recipe Directions for Sweet Potato Fries

  1. pre-heat oven to 450

  2. cut potatoes into wedges

  3. coat potatoes in oil/spices in bowl

  4. arrange on baking sheet

  5. bake for 15 minutes, flip and then bake for another 15/20 min

Categories

Potatoes, Side Dish, Snacks, American, Bake, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 92.9g
Amount Per Serving
Calories
127
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
418mg
17%
Potassium
238mg
7%
Total Carbohydrates
22.1g
7%
Dietary Fiber
2.7g
11%
Sugars
4.7g
Protein
1.4g
Vitamin A 295% Vitamin C 20%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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