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Sweet Potato Fries - Homeade Recipe

Looking for an easy Sweet Potato Fries - homeade recipe? Learn how to make Sweet Potato Fries - homeade using healthy ingredients.


Submitted by sheryltut

Makes 5 servings



Sweet potato fries - baked in oven & lightly seasoned

Recipe Ingredients for Sweet Potato Fries - homeade

5 sweetpotato, 5" long Sweetpotato
1/4 cup Olive Oil
1/2 tsp Cinnamon, Ground
1/2 tsp Paprika
1/8 tsp Garlic Powder
1/2 tsp Salt, Table
1/2 tsp Pepper, Black

Recipe Directions for Sweet Potato Fries - homeade

  1. Cut sweet potatoes into fries

  2. Put in bowl and add olive oil & seasonings

  3. Mix to evenly coat

  4. Bake on baking sheet in 425 degree oven for 30-40 minutes

  5. Turn every 10 minutes

Categories

Side Dish

Nutrition Facts
Serving Size 142.1g
Amount Per Serving
Calories
209
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
304mg
13%
Potassium
448mg
13%
Total Carbohydrates
26.7g
9%
Dietary Fiber
4.2g
17%
Sugars
5.5g
Protein
2.1g
Vitamin A 371% Vitamin C 6%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin A
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