Sweet Potato Enchiladas Recipe

Looking for an easy Sweet Potato Enchiladas recipe? Learn how to make Sweet Potato Enchiladas using healthy ingredients.


Submitted by coreopsisgirl

Makes 20 servings



Enchiladas with sweet potato/beans

Recipe Ingredients for Sweet Potato Enchiladas

3 medium (2" dia, 5" long, raw) Sweetpotato
20 tortilla Corn Tortillas
8 oz Mozzarella, Part Skim Milk Cheese
15 oz Black Beans
4 cup Frozen Cut Corn
15 oz Enchilada Sauce

Recipe Directions for Sweet Potato Enchiladas

Roast 3 medium sweet potatos/cool then dice. In a bowl add beans, corn, cheese and potatos. Steam tortillas, fill with filling then cover with sauce. Bake at 350 for 30/45 minuties
Categories

Main Dish

Nutrition Facts
Serving Size 146.5g
Amount Per Serving
Calories
189
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
493mg
21%
Potassium
279mg
8%
Total Carbohydrates
35.6g
12%
Dietary Fiber
3.8g
15%
Sugars
2.7g
Protein
7.2g
Vitamin A 72% Vitamin C 8%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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