Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet Potato Curry Recipe

Looking for an easy Sweet potato curry recipe? Learn how to make Sweet potato curry using healthy ingredients.


Submitted by jogp

Makes 10 servings



Curry made with left over veggies. Very filling and tasty! Add chicken or shrimp for a non vegetarian option

Recipe Ingredients for Sweet potato curry

24 oz yams
15 oz spinach
8 oz garbanzo beans
1 red onion
1 green bell pepper
3 carrots
6 oz shrimp
2 cloves garlic
1/4 cup ginger
15 oz stewed tomatos
1/4 cup curry powder

Recipe Directions for Sweet potato curry

  1. throw all ingredients in a slow cooker

  2. Cook

  3. Stir

  4. Serve!

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 239.1g
Amount Per Serving
Calories
231
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
192mg
8%
Potassium
1179mg
34%
Total Carbohydrates
43.3g
14%
Dietary Fiber
10.0g
40%
Sugars
6.4g
Protein
11.5g
Vitamin A 153% Vitamin C 71%
Calcium 12% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement