Sweet Potato Cranberry Bread Recipe

Looking for an easy Sweet Potato Cranberry Bread recipe? Learn how to make Sweet Potato Cranberry Bread using healthy ingredients.


Submitted by bariolio

Makes 12 servings



Moist and healthy! Can substitute apple juice for cranberry concentrate and carrot juice--I just had them handy.

Recipe Ingredients for Sweet Potato Cranberry Bread

1 c whole wheat pastry flour
1/2 c ground flaxseed
1/2 c Sucanat or brown sugar
1 t baking soda
1/2 t salt
2 large eggs
1 c mashed sweet potato
1/4 c canola oil
1/2 c unsweetened applesauce
200 g cranberry concentrate (1 oz)
3 oz carrot juice
1/2 t cinnamon
1/2 t ginger
1/4 t nutmeg
1 c dried cranberries

Recipe Directions for Sweet Potato Cranberry Bread

  1. Preheat oven to 350 degrees.

  2. Spray 8 X 4 pan with veg spray.

  3. Mix dry ingredients together well.

  4. Mix wet ingredients, including spices, well and add dried cranberries.

  5. Add wet to dry and mix gently only until just moist.

  6. Pour into pan and bake for about 1 hour, checking with toothpick after 50 minutes. Cool 10 min and turn out onto wire rack until completely cool.

Categories

Breads

Nutrition Facts
Serving Size 106.9g
Amount Per Serving
Calories
200
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
228mg
10%
Potassium
78mg
2%
Total Carbohydrates
31.9g
11%
Dietary Fiber
3.8g
15%
Sugars
18.8g
Protein
3.1g
Vitamin A 37% Vitamin C 10%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • High in vitamin A
  •   Bad points
  • Very high in sugar
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