Sweet Potato W/ Cinnamon Recipe

Looking for an easy Sweet Potato w/ cinnamon recipe? Learn how to make Sweet Potato w/ cinnamon using healthy ingredients.


Submitted by buffalo_dolly

Makes 1 serving



calories may be higher than 158.... is estimated but best guess.

Recipe Ingredients for Sweet Potato w/ cinnamon

1 sweet potato
1 tbsp. land o lakes light butter
1 tsp. cinnamon

Recipe Directions for Sweet Potato w/ cinnamon

  1. Bake sweet potato in skin for 45 minutes at 425.

  2. Let cool.

  3. Peel skin, mash in bowl.

  4. Microwave for 1-2 minutes.

  5. Add butter and cinnamon.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 130.3g
Amount Per Serving
Calories
158
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
136mg
6%
Potassium
551mg
16%
Total Carbohydrates
26.5g
9%
Dietary Fiber
5.0g
20%
Sugars
7.4g
Protein
2.4g
Vitamin A 446% Vitamin C 37%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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