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Sweet Potato and Chorizo Soup Recipe

Looking for an easy Sweet Potato and Chorizo Soup recipe? Learn how to make Sweet Potato and Chorizo Soup using healthy ingredients.


Submitted by moggyetta

Makes 8 servings



Seet potato have a great flavour. If you can't get hold of any, you an use butternut squash instead. Tip with as much chilli as you can take, because it's a great flavour to use with squash. If you need to lessen the heat a bit, add a dollop of yoghurt to balance it out.

Recipe Ingredients for Sweet Potato and Chorizo Soup

2 carrots
2 stalks of celery
2 medium onions
2 cloves of garlic
800 g sweet potatoes
200 g chorizo sausage
2 tablespoons of olive oil
1 teaspoon of curry powder
2 chicken stock cubes
1 red chilli pepper

Recipe Directions for Sweet Potato and Chorizo Soup

  1. Peel and roughly slice the carrots.

  2. Slice the celery.

  3. Peel and roughly slice the garlic.

  4. Peel and chop the sweet potatos.

Categories

Soup

Nutrition Facts
Serving Size 183.2g
Amount Per Serving
Calories
257
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.8g
14%
Trans Fat
0.1g
Cholesterol
21mg
7%
Sodium
500mg
21%
Potassium
1019mg
29%
Total Carbohydrates
33.2g
11%
Dietary Fiber
5.2g
21%
Sugars
2.8g
Protein
7.2g
Vitamin A 55% Vitamin C 48%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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