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Sweet Potato Chipotle Soup Recipe

Looking for an easy Sweet Potato Chipotle Soup recipe? Learn how to make Sweet Potato Chipotle Soup using healthy ingredients.


Submitted by ssurvivor

Makes 6 servings



Creamy Sweet Potato soup with a nice spicy kick from the chipotle peppers

Recipe Ingredients for Sweet Potato Chipotle Soup

32 fl oz Organic Free Range Chicken Low Sodium Broth
4 sweetpotato, 5" long Sweetpotato
1 medium (2-1/2" dia) Onions
2 tsp Cumin
1 tsp Pepper, Black
0.5 tsp Salt
1 tbsp Chipotle Peppers

Recipe Directions for Sweet Potato Chipotle Soup

  1. Preheat olive oil in large dutch oven or heavy bottomed pot.

  2. Sweat onions in olive oil.

  3. Add garlic and spices. Cook for 30 seconds.

  4. Add sweet potatoes, chipotle pepper and chicken broth. Bring to boil.

  5. Simmer for 20 minutes or until potatoes can be mashed with a fork.

  6. With an immersion blender, puree sweet potato mixture.

  7. add

Categories

Vegetables

Nutrition Facts
Serving Size 269.2g
Amount Per Serving
Calories
94
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
279mg
12%
Potassium
323mg
9%
Total Carbohydrates
20.3g
7%
Dietary Fiber
3.1g
12%
Sugars
4.6g
Protein
2.9g
Vitamin A 247% Vitamin C 6%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sodium
  • High in sugar
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