Sweet Potato, Chipotle and Apple Soup Recipe

Looking for an easy Sweet Potato, Chipotle and Apple Soup recipe? Learn how to make Sweet Potato, Chipotle and Apple Soup using healthy ingredients.


Submitted by mill1523

Makes 6 servings



http://www.foodandwine.com/recipes/sweet-potato-chipotle-and-apple-soup

Recipe Ingredients for Sweet Potato, Chipotle and Apple Soup

2 tablespoons vegetable oil
1/2 c. white onion
2 garlic cloves
1 teaspoon fresh ginger
2 apples
1/8 c. celery
1 3/4 pounds sweet potatoes
1 quart low-sodium chicken broth
1 tsp. kosher salt

Recipe Directions for Sweet Potato, Chipotle and Apple Soup

http://www.foodandwine.com/recipes/sweet-potato-chipotle-and-apple-soup
Categories

Soup

Nutrition Facts
Serving Size 357.2g
Amount Per Serving
Calories
237
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
449mg
19%
Potassium
1157mg
33%
Total Carbohydrates
45.4g
15%
Dietary Fiber
6.8g
27%
Sugars
5.9g
Protein
3.7g
Vitamin A 4% Vitamin C 43%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement