Sweet Potato Chili Recipe

Looking for an easy Sweet Potato Chili recipe? Learn how to make Sweet Potato Chili using healthy ingredients.


Submitted by ninav

Makes 10 servings



This is great with some salad and corn bread

Recipe Ingredients for Sweet Potato Chili

3 medium sweet potato (diced)
3 c black beans (about 2 cans drained)
1 c onion
1 c sweet peppers
3 cups tomato (2 cans of diced)
1 tsp garlic powder
1 tsp oregano
1 tsp salt
1/2 tsp pepper
2 tbsp cumin
1 tbsp paprika

Recipe Directions for Sweet Potato Chili

  1. saute onion and pepper for about 3 minutes add sweet potato and simmer for about 5 minutes

  2. Add remaining ingredients and simmer until potatoes are just tender (about 20 minutes)

  3. Season to taste!

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 177.8g
Amount Per Serving
Calories
118
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
538mg
22%
Potassium
637mg
18%
Total Carbohydrates
25.5g
9%
Dietary Fiber
6.2g
25%
Sugars
5.0g
Protein
5.9g
Vitamin A 152% Vitamin C 45%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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