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Sweet Potato Chicken Curry Soup Recipe

Looking for an easy sweet potato chicken curry soup recipe? Learn how to make sweet potato chicken curry soup using healthy ingredients.


Submitted by fwickafwee

Makes 13 servings



modified servings (to what it actually measured out). I also adjusted the ingredient list and added olive oil.

Recipe Ingredients for sweet potato chicken curry soup

6 cups chopped sweet potatoes
1/2 cup lentils
1/2 cup quinoa
2 cups chopped carrots
2 cups chopped onion
2 cups chopped celery
1 green pepper
4 cups chopped chicken
2 cups chopped mushrooms
4 quarts low-sodium chicken broth
15 cloves of garlic
1 tablespoon olive oil

Recipe Directions for sweet potato chicken curry soup

  1. in a soup pot, fry onions, celery, carrots and mushrooms.

  2. add broth, sweet potatoes

  3. season to taste

  4. simmer for about an hour, or until potatoes are soft. Then add cooked chopped chicken.

  5. Categories

Categories

Soup

Nutrition Facts
Serving Size 499.1g
Amount Per Serving
Calories
251
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
149mg
6%
Potassium
945mg
27%
Total Carbohydrates
34.9g
12%
Dietary Fiber
7.0g
28%
Sugars
2.8g
Protein
19.9g
Vitamin A 61% Vitamin C 40%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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