Sweet Potato and Celery Salad Recipe

Looking for an easy Sweet Potato and Celery Salad recipe? Learn how to make Sweet Potato and Celery Salad using healthy ingredients.


Submitted by sophialevan

Makes 1 serving



Sweet Potato and Celery Salad with goat cheese.

Recipe Ingredients for Sweet Potato and Celery Salad

1 medium sweet potato, steamed
2 stalks celery
1 oz. goat cheese, crumbled
1 tsp. dijon mustard
2 tsp. red wine vinegar
1/4 tsp. salt

Recipe Directions for Sweet Potato and Celery Salad

Peel and chop steamed sweet potato. Add celery and crumbled goat cheese. Combine dijon and vinegar with salt and pepper to taste. Dress the salad.
Categories

Salads

Nutrition Facts
Serving Size 192.9g
Amount Per Serving
Calories
242
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
805mg
34%
Potassium
658mg
19%
Total Carbohydrates
25.6g
9%
Dietary Fiber
4.5g
18%
Sugars
8.7g
Protein
11.4g
Vitamin A 451% Vitamin C 39%
Calcium 31% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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