Sweet Potato Casserole Recipe

Looking for an easy Sweet Potato Casserole recipe? Learn how to make Sweet Potato Casserole using healthy ingredients.


Submitted by mccssmartmom

Makes 8 servings



mashed sweet potatoes with a very sweet topping

Recipe Ingredients for Sweet Potato Casserole

3 cup sweet potatoes, mashed
1/2 cup sugar
2 eggs, large
1 tsp. vanilla extract
1/2 cup butter, unsalted, melted
1 cup brown sugar, dark
1/3 cup flour
1/3 cup butter, unsalted, melted
1 cup pecans

Recipe Directions for Sweet Potato Casserole

  1. Mix sweet potatoes, sugar, eggs, vanilla and 1/2 cup butter together until smooth.

  2. Put into a 2 quart casserole.

  3. Combine brown sugar, flour, pecans and 1/3 cup butter.

  4. Sprinkle on top of potato mixture.

  5. Bake at 350 F for 30 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 140.8g
Amount Per Serving
Calories
483
Calories from Fat
271
% Daily Value*
Total Fat
30.1g
46%
Saturated Fat
13.4g
67%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
162mg
7%
Potassium
565mg
16%
Total Carbohydrates
52.0g
17%
Dietary Fiber
3.7g
15%
Sugars
31.1g
Protein
4.2g
Vitamin A 15% Vitamin C 16%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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