Sweet Potato Casserole Recipe

Looking for an easy Sweet Potato Casserole recipe? Learn how to make Sweet Potato Casserole using healthy ingredients.


Submitted by jlidh

Makes 8 servings



Sweet Potato Casserole. Good side dish for Thanksgiving or Christmas meals.

Recipe Ingredients for Sweet Potato Casserole

4 1/2 pounds sweet potatoes
1 cup sugar
1/4 cup milk
1/2 cup butter, softened
2 large eggs
1 teaspoon vanilla extract
1/4 teaspoon salt
1 1/4 cups Cornflakes
1/4 cup chopped pecans
1 tablespoon brown sugar
1 tablespoon butter, melted
4 oz mini marshmallows

Recipe Directions for Sweet Potato Casserole

  1. Bake sweet potatoes at 400 for about 1 hour or until tender. Let cool to touch; peel and mash sweet potatoes.

  2. Beat mashed sweet potatoes, sugar, and next 5 ingredients at medium speed with an electric mixer until smooth. Spoon potato mixture into a greased 11- x 7-inch baking dish.

  3. Combine cornflakes cereal and next 3 ingredients in a small bowl. Sprinkle diagonally over casserole in rows 2 inches apart.

  4. Bake at 350 for 30 minutes. Remove from oven; let stand 10 minutes. Sprinkle alternate rows with marshmallows; bake 10 additional minutes. Let stand 10 minutes before serving.

Categories

Vegetables, Side Dish, American-Southern, Christmas, Thanksgiving, Bake

Nutrition Facts
Serving Size 340.0g
Amount Per Serving
Calories
624
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
252mg
10%
Potassium
2135mg
61%
Total Carbohydrates
113.2g
38%
Dietary Fiber
10.9g
44%
Sugars
35.1g
Protein
6.5g
Vitamin A 18% Vitamin C 74%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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