Sweet Potato Carrot & Ginger Soup Recipe

Looking for an easy Sweet Potato Carrot & Ginger Soup recipe? Learn how to make Sweet Potato Carrot & Ginger Soup using healthy ingredients.


Submitted by tcampeau

Makes 4 servings



Sweet Potato Carrot & Ginger Soup

Recipe Ingredients for Sweet Potato Carrot & Ginger Soup

1 tbsp olive oil
1 cup chicken broth
3 large baby carrots
1 onion
1 sweet potato
1 tsp ginger

Recipe Directions for Sweet Potato Carrot & Ginger Soup

Sweet Potato Carrot & Ginger Soup
Categories

Brunch

Nutrition Facts
Serving Size 131.1g
Amount Per Serving
Calories
82
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
211mg
9%
Potassium
260mg
7%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.8g
7%
Sugars
3.8g
Protein
2.2g
Vitamin A 141% Vitamin C 13%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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