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Sweet Potato and Carrot Cottage Pie Recipe

Looking for an easy Sweet potato and carrot cottage pie recipe? Learn how to make Sweet potato and carrot cottage pie using healthy ingredients.


Submitted by amy_rocks

Makes 4 servings



Sweet potato and carrot cottage pie

Recipe Ingredients for Sweet potato and carrot cottage pie

3 medium Sweetpotato
4 carrot (7-1/2") Carrots
500 grams Beef
1 medium (2-1/2" dia) Onions
400 grams Tomatoes
1 can (303 x 406) Peas, Green
5 grams Tomato Puree

Recipe Directions for Sweet potato and carrot cottage pie

cook onions and beef. Drain fat. Add chopped toms and tomato puree. Sweat for 15 minutes. Add peas and seasoning. Meanwhile boil sweet potato and carrots for 20 minutes. When tender mash and add to top of pie. Cook inan ovevn 200 degrees for 20 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 517.3g
Amount Per Serving
Calories
417
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
278mg
12%
Potassium
666mg
19%
Total Carbohydrates
42.5g
14%
Dietary Fiber
8.5g
34%
Sugars
14.3g
Protein
33.3g
Vitamin A 605% Vitamin C 47%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
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