Sweet Potato Burrito Recipe

Looking for an easy Sweet Potato Burrito recipe? Learn how to make Sweet Potato Burrito using healthy ingredients.


Submitted by seshanno2

Makes 12 servings



Taken from AllRecipes.com submitted by Karena

Recipe Ingredients for Sweet Potato Burrito

1 tbsp olive oil
1 medium onion
4 cloves garlic
6 cups kidney beans
2 cups water
3 tbsp chili powder
2 tsp cumin
4 tsp mustard
3 tbsp soy sauce
4 cups yam
12 whole wheat tortilla
6 oz cheddar
200 grams corn

Recipe Directions for Sweet Potato Burrito

  1. cook and mash yam

  2. saute onion and garlic in olive oil

  3. rinse and mash beans

  4. add mashed beans, water, and spices to sauteed onions

  5. heat until steaming

  6. combine yams, bean mixture, and cheese in tortilla shell

  7. bake in preheated oven (350degrees) for 12mins.

Categories

Main Dish

Nutrition Facts
Serving Size 273.3g
Amount Per Serving
Calories
571
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
521mg
22%
Potassium
1685mg
48%
Total Carbohydrates
97.3g
32%
Dietary Fiber
19.3g
77%
Sugars
4.5g
Protein
30.4g
Vitamin A 14% Vitamin C 22%
Calcium 16% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • High in dietary fiber
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