Sweet Potato Bread Recipe

Looking for an easy Sweet Potato Bread recipe? Learn how to make Sweet Potato Bread using healthy ingredients.


Submitted by homedec

Makes 12 servings



Healthy version of sweet potato bread.

Recipe Ingredients for Sweet Potato Bread

1 cup brown sugar
1/2 cup applesauce
2 eggs
1 cup whole wheat flour
1 cup Quaker oats
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/3 cup water
1 cup sweet potatoes
1/2 cup chopped pecans

Recipe Directions for Sweet Potato Bread

  1. Combine sugar and oil; beat well. Add eggs and beat. Combine flour, baking soda, salt, cinnamon and nutmeg. Stir flour mixture into egg mixture alternately with water. Stir in sweet potatoes and chopped nuts.

  2. Pour batter into greased 9x5 inch loaf pan (or 2 small loaf pans). Bake at 350 degrees F (175 degrees C) for about one hour.

Categories

Breads

Nutrition Facts
Serving Size 71.1g
Amount Per Serving
Calories
171
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
170mg
7%
Potassium
191mg
5%
Total Carbohydrates
29.9g
10%
Dietary Fiber
2.1g
8%
Sugars
13.2g
Protein
3.5g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  •   Bad points
  • High in sugar
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