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Sweet Potato and Black Bean Chili Recipe

Looking for an easy Sweet Potato and Black Bean Chili recipe? Learn how to make Sweet Potato and Black Bean Chili using healthy ingredients.


Submitted by jordancurry

Makes 12 servings



Delicious twist on tradition chili. Altered from a vegetarian recipe.

Recipe Ingredients for Sweet Potato and Black Bean Chili

2 small Sweetpotato
3 cup Black Beans
3 cup Red Gold Diced Tomatoes Chili Ready
8 oz Ground Turkey, 93% Lean
1 large Onions
5 cup (8 fl oz) Water
3 clove Garlic
1 serving Mild Chili Seasoning Mix

Recipe Directions for Sweet Potato and Black Bean Chili

  1. Chop garlic, onion, sweet potato

  2. Brown Turkey

  3. Steam sweet potato (approx. 8 min)

  4. Add ingredients to large pot or dutch oven

  5. Boil approx. 15 mins.

  6. Enjoy!

  7. Yeilds 12 one cup servings

Categories

Beans, Soup, American, Boil

Nutrition Facts
Serving Size 271.1g
Amount Per Serving
Calories
114
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
330mg
14%
Potassium
310mg
9%
Total Carbohydrates
19.4g
6%
Dietary Fiber
4.1g
16%
Sugars
4.8g
Protein
8.1g
Vitamin A 47% Vitamin C 13%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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