Sweet Potato & Black Bean Chili Recipe

Looking for an easy Sweet Potato & Black Bean Chili recipe? Learn how to make Sweet Potato & Black Bean Chili using healthy ingredients.


Submitted by porcherr

Makes 2 servings



Delicious, nutritious vegetarian chili from eatingwell.com (link below)

Recipe Ingredients for Sweet Potato & Black Bean Chili

1.5 cup Black Beans, Organic
1 medium Sweetpotato
11 3/10 grams Olive Oil
5 3/5 grams Cumin
1 tbsp Chili Powder
0.5 medium Onions
1 cup Tomatoes Diced
2 clove Garlic

Recipe Directions for Sweet Potato & Black Bean Chili

See http://www.eatingwell.com/recipes/sweet_potato_black_bean_chili.html for instructions and detailed nutrition facts.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 433.3g
Amount Per Serving
Calories
324
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Sodium
302mg
13%
Potassium
716mg
20%
Total Carbohydrates
50.7g
17%
Dietary Fiber
13.4g
54%
Sugars
8.8g
Protein
13.5g
Vitamin A 275% Vitamin C 39%
Calcium 15% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
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