Sweet Potato and Apple Recipe

Looking for an easy Sweet Potato and Apple recipe? Learn how to make Sweet Potato and Apple using healthy ingredients.


Submitted by mararedsig

Makes 4 servings



Yummie sweet and healthy for a side or even dessert.

Recipe Ingredients for Sweet Potato and Apple

2 sweetpotatoes
1 apple
1/2 cup applesauce
1/2 cup water
1/2 tsp cinnamon

Recipe Directions for Sweet Potato and Apple

  1. Slice raw potatos and apple up thin. Layer alternately in baking dish, mix together applesauce and water, pour over and top with cinnamon.

  2. Cover and bake 425 40 minutes.

  3. Great warm or cold!

Categories

Side Dish

Nutrition Facts
Serving Size 159.9g
Amount Per Serving
Calories
88
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
280mg
8%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.3g
13%
Sugars
9.4g
Protein
1.2g
Vitamin A 185% Vitamin C 6%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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