Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet Pepper Sauce Recipe

Looking for an easy Sweet Pepper Sauce recipe? Learn how to make Sweet Pepper Sauce using healthy ingredients.


Submitted by sgrynd

Makes 2 servings



Creamy Red Pepper sauce with a kick

Recipe Ingredients for Sweet Pepper Sauce

1 red bell peppers, julienned
1 1/2 cloves garlic, minced
3/4 teaspoon cajun seasoning
1/2 cup sour cream
5 3/10 tbsp vegetable broth
5 3/10 tbsp grated Parmesan cheese
1 Salt and pepper to taste

Recipe Directions for Sweet Pepper Sauce

  1. 1 spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 to 5 minutes.

  2. 2 Stir in sour cream and broth; simmer uncovered for 5 minutes. Remove from heat and stir in cheese.

  3. 3 Toss hot pasta with sauce and season with salt and pepper to taste; serve.

Categories

Main Dish

Nutrition Facts
Serving Size 173.1g
Amount Per Serving
Calories
209
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
9.9g
50%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
381mg
16%
Potassium
269mg
8%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.3g
5%
Sugars
2.9g
Protein
8.5g
Vitamin A 46% Vitamin C 129%
Calcium 22% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement