Sweet N' Spicy Veggie Chili Recipe

Looking for an easy Sweet N' Spicy Veggie Chili recipe? Learn how to make Sweet N' Spicy Veggie Chili using healthy ingredients.


Submitted by bignate0100

Makes 15 servings



This is a very tasty chili and it's vegetarian. It's got a little kick to it, but the brown sugar lets the sweetness come out.

Recipe Ingredients for Sweet N' Spicy Veggie Chili

31 oz dark red kidney beans
8 oz tomato paste
31 1/2 oz light red kidney beans
32 ounces tomato juice
1 large onion, diced
12 ounces boca burger
5 tbsp chili powder
2 cloves garlic, minced
1 tbsp cayenne pepper
1 tspn white pepper
2 tbsp black pepper
4 carrots
4 celery stalks
16 ounces vegetable stock
1 cup brown sugar
3 tbsp mustard
3 tbsp barbeque sauce
1 cup salsa

Recipe Directions for Sweet N' Spicy Veggie Chili

  1. Start out by boiling 4 cups of water and dissolve 4 tspn of vegetable stock.

  2. Once the vegetable stock is in the boiling water then add the celery, onion and carrots and boil.

  3. Add your beans, tomato paset and your tomato juice.

  4. Dice up your garlic or just mince it in a mincer. Add to the chili.

  5. Cook your boca meat which is about a whole package in a frying pan. Then when it's all fried up go and add like 1 tablespoon of chili powder in with the meat and about a cup of water and keep frying in the fry pan until the water is mostly absorbed.

  6. Dump the boca meat into the chili.

  7. Add all the spices to the chili and bring to a boil.

  8. Let simmer for about 30 - 45 minutes.

Categories

Beans, Tomatoes, Vegetables, Soup, Vegetarian

Nutrition Facts
Serving Size 314.1g
Amount Per Serving
Calories
376
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
609mg
25%
Potassium
1322mg
38%
Total Carbohydrates
70.6g
24%
Dietary Fiber
16.9g
68%
Sugars
18.3g
Protein
24.4g
Vitamin A 85% Vitamin C 37%
Calcium 17% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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