Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet N Sour Pork Strips Recipe

Looking for an easy Sweet N Sour Pork Strips recipe? Learn how to make Sweet N Sour Pork Strips using healthy ingredients.


Submitted by shiagirl

Makes 4 servings



This is an asian inspired dish that I made up and I serve it with rice and asian or mixed oriental vegetables.

Recipe Ingredients for Sweet N Sour Pork Strips

1/4 c apricot jam
4 pork loin chops
4 tbs ketchup
4 tbs worchestershire sauce
1/4 c red wine vinegar
2 c unsweetened applesauce
1/4 c honey
1 tsp Ginger
1/2 tsp pepper
1 small red onion
2 tbs fresh garlic

Recipe Directions for Sweet N Sour Pork Strips

  1. Cook in a crock pot for 6-8 hours on medium or until meat is tender. Either cut off any fat off the pork chop and make slices of the meat and throw in crock pot or cook it all together then slice the meat into strips when done. Put all other ingredients into the pot with the meat.

  2. Serve with mixed asian vegetables and rice.

  3. Yummy! Use cornstarch as a thickner if needed when almost done.

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 310.6g
Amount Per Serving
Calories
470
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
432mg
18%
Potassium
513mg
15%
Total Carbohydrates
54.5g
18%
Dietary Fiber
2.1g
8%
Sugars
45.6g
Protein
19.1g
Vitamin A 4% Vitamin C 15%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement