Sweet 'N Sour Pork Chops Recipe

Looking for an easy Sweet 'n Sour Pork Chops recipe? Learn how to make Sweet 'n Sour Pork Chops using healthy ingredients.


Submitted by maddy911

Makes 4 servings



Tasty meat dish. Serve with rice.

Recipe Ingredients for Sweet 'n Sour Pork Chops

8 oz crushed pineapple, undrained
1 cup barbecue sauce, honey flavored
1/3 cup finely chopped onion
4 pork loin chops, bone in (3/4 inch thick and 8 ounces each)

Recipe Directions for Sweet 'n Sour Pork Chops

In a small bowl, combine the pineapple, barbecue sauce and onion. Pour half into a creased 3-qt. slow cooker. Top with pork chops and remaining sauce. Cover and cook on low for 4 1/4 to 5 1/4 hours or until meat is tender.
Categories

Pork, Main Dish

Nutrition Facts
Serving Size 208.8g
Amount Per Serving
Calories
382
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
756mg
32%
Potassium
481mg
14%
Total Carbohydrates
31.0g
10%
Dietary Fiber
1.3g
5%
Sugars
22.3g
Protein
18.4g
Vitamin A 4% Vitamin C 48%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in sugar
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