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Sweet N Sour/Pineapple Sauce Recipe

Looking for an easy Sweet N Sour/Pineapple Sauce recipe? Learn how to make Sweet N Sour/Pineapple Sauce using healthy ingredients.


Submitted by martiegiesbrecht

Makes 10 servings



A sauce for meatballs, chicken or ribs.

Recipe Ingredients for Sweet N Sour/Pineapple Sauce

1 1/2 cups brown sugar
2/3 cup white vinegar
2 tbsp soy sauce, sodium reduced
2 tbsp corn starch
1 cup pineapple, cut up
1/4 cup green pepper, chopped
1 clove garlic
1/4 tsp ginger powder

Recipe Directions for Sweet N Sour/Pineapple Sauce

Mix ingredients in order given. Add pre-baked meatballs and bake at 325 F for 45-60 minutes (less time if meatballs are thawed, more time if meatballs are frozen).
Categories

Main Dish

Nutrition Facts
Serving Size 61.1g
Amount Per Serving
Calories
104
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
188mg
8%
Potassium
70mg
2%
Total Carbohydrates
25.8g
9%
Dietary Fiber
0.3g
1%
Sugars
22.8g
Protein
0.4g
Vitamin A 0% Vitamin C 16%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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