Sweet 'N Sour Curried Chicken Recipe

Looking for an easy Sweet 'n Sour Curried Chicken recipe? Learn how to make Sweet 'n Sour Curried Chicken using healthy ingredients.


Submitted by debbiem777

Makes 4 servings



A good crockpot meal. Just add rice.

Recipe Ingredients for Sweet 'n Sour Curried Chicken

16 oz boneless skinless chicken breasts
1 large bell pepper, chopped
1 large onion, chopped
14 oz tomatoes, no salt
1/2 cup mango chutney
1/2 cup water
2 tbs cornstarch
2 tbs curry powder

Recipe Directions for Sweet 'n Sour Curried Chicken

  1. Wash chicken and cut up in cubes. Place in bottom of PAM-sprayed crockpot. Top with bell pepper and onion.

  2. Mix remaining ingredients. Pour over all. Cover and cook on low 5-6 hours. Serve over rice.

Categories

Main Dish

Nutrition Facts
Serving Size 357.9g
Amount Per Serving
Calories
337
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
179mg
7%
Potassium
701mg
20%
Total Carbohydrates
29.3g
10%
Dietary Fiber
3.8g
15%
Sugars
18.0g
Protein
34.9g
Vitamin A 52% Vitamin C 118%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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