Sweet N Sour Chicken Recipe

Looking for an easy Sweet n Sour Chicken recipe? Learn how to make Sweet n Sour Chicken using healthy ingredients.


Submitted by awesomemommyof4

Makes 8 servings



3oz chicken & 3 oz of carrots

Recipe Ingredients for Sweet n Sour Chicken

1 1/2 lb baby carrots
1 1/2 lb boneless skinless chicken breasts
20 oz Pineapple Crushed
1/3 cup brown sugar
1 tbsp soy sauce
2 serving Tomato and Chicken Flavor Bullion
1/2 tsp salt
1/2 tsp ginger
1/2 tsp garlic powder
3 tbsp cornstarch
1/2 cup water

Recipe Directions for Sweet n Sour Chicken

  1. carrots on the bottom of crockpot

  2. chicken on top with pineapple, minus juice

  3. mix juice and all ingrediants besides 1/4 cup water and cornstarch

  4. pour over chicken

  5. cook on high 6 1/2 hours

  6. mix cornstarch and water and stir into sauce

  7. cook 30 min more

Categories

Chicken, Main Dish, Slow Cook

Nutrition Facts
Serving Size 269.0g
Amount Per Serving
Calories
268
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
772mg
32%
Potassium
424mg
12%
Total Carbohydrates
25.7g
9%
Dietary Fiber
2.6g
10%
Sugars
17.1g
Protein
25.6g
Vitamin A 235% Vitamin C 7%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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