Sweet Morning Recipe

Looking for an easy sweet morning recipe? Learn how to make sweet morning using healthy ingredients.


Submitted by miimofaiiry

Makes 1 serving



For those mornings when you need something sweet, hot and tummy-loving.

Recipe Ingredients for sweet morning

50 g Porridge Oats Scottish Breakfast Cereal
4 g sweetener
1/4 tsp ginger

Recipe Directions for sweet morning

  1. weigh out ingredients.

  2. Boil a saucepan of 300ml of water.

  3. When bubbling add the oats and turn down the temperature.

  4. Simmer for 7- 15 minutes (depending on the fierceness of your hob).

  5. When water is fully absorbed, pour into a bowl, combine the sweetener and ginger and serve immediately.

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 54.5g
Amount Per Serving
Calories
184
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
6mg
0%
Total Carbohydrates
36.0g
12%
Dietary Fiber
5.9g
24%
Protein
5.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
  • High in dietary fiber
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