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Sweet Mix Recipe

Looking for an easy Sweet Mix recipe? Learn how to make Sweet Mix using healthy ingredients.


Submitted by lindseyshell

Makes 8 servings



A mix of relatively healthy cereals. A healthier option to the store bought party mix

Recipe Ingredients for Sweet Mix

2 cups Kashi Golean Cereal Original
1 cup Bite Size Frosted Shredded Wheat Cereal
107 pieces Pretzel Goldfish 8 oz

Recipe Directions for Sweet Mix

Just mix, shake and you're ready to go. I add some cinnamon to mine for the health benefits
Categories

Snacks

Nutrition Facts
Serving Size 29.5g
Amount Per Serving
Calories
99
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
161mg
7%
Potassium
143mg
4%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.5g
14%
Sugars
2.9g
Protein
4.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
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