Sweet Green Smoothie Recipe

Looking for an easy Sweet Green Smoothie recipe? Learn how to make Sweet Green Smoothie using healthy ingredients.


Submitted by slprout

Makes 1 serving



This delicious wonder packs loads of fat burning micronutrients plus healthy carbs, protein, healthy fats...and most importantly those green veggies...and all in just about 320 calories!

Recipe Ingredients for Sweet Green Smoothie

1 cup of water
1/2 cup almond milk,
1 banana, small to medium
1 pear, halved (with skin)
2 cups frozen spinach or broccoli
1 tablespoon of flaxseed

Recipe Directions for Sweet Green Smoothie

  1. Place all ingredients in blender.

  2. Blend for 60 seconds and enjoy!

Categories

Breakfast, Snacks, No Cook, Quick

Nutrition Facts
Serving Size 681.0g
Amount Per Serving
Calories
513
Calories from Fat
292
% Daily Value*
Total Fat
32.4g
50%
Saturated Fat
25.8g
129%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
77mg
3%
Potassium
1297mg
37%
Total Carbohydrates
59.3g
20%
Dietary Fiber
13.3g
53%
Sugars
32.4g
Protein
7.6g
Vitamin A 115% Vitamin C 61%
Calcium 12% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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