Sweet Fruit Salad Recipe

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Looking for an easy Sweet Fruit Salad recipe? Learn how to make Sweet Fruit Salad using healthy ingredients.


Submitted by dunlapzoo

Makes 2 servings



Fruit Salid with a subtle flavor of honey and apples

Recipe Ingredients for Sweet Fruit Salad

1 Tangelo
166 g. Pear
118 g. Banana
2 tbsp Honey
2 tbsp Apple Juice

Recipe Directions for Sweet Fruit Salad

  1. Peel and cut all fruit into a medium bowl

  2. Warm Honey and Apple Juice for 20 secs and mix well

  3. Mix honey with rest of fruit and serve

Categories

Fruits, Breakfast, Brunch, Dessert, Salads, Snacks, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 244.0g
Amount Per Serving
Calories
202
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
459mg
13%
Total Carbohydrates
52.9g
18%
Dietary Fiber
5.6g
22%
Sugars
38.5g
Protein
1.5g
Vitamin A 4% Vitamin C 85%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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