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Sweet Dry Oats Recipe

Looking for an easy Sweet dry oats recipe? Learn how to make Sweet dry oats using healthy ingredients.


Submitted by scypher

Makes 1 serving



A snack or small meal that's easy to prepare.

Recipe Ingredients for Sweet dry oats

7/10 c. oats, dry
1/2 c. milk, nonfat
2 tbsp brown sugar, unpacked

Recipe Directions for Sweet dry oats

Add dry oats to a bowl, spoon in brown sugar, add milk and stir.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 197.3g
Amount Per Serving
Calories
349
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
67mg
3%
Potassium
434mg
12%
Total Carbohydrates
61.6g
21%
Dietary Fiber
5.6g
22%
Sugars
24.3g
Protein
13.1g
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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