Sweet Custard Recipe

Looking for an easy Sweet Custard recipe? Learn how to make Sweet Custard using healthy ingredients.


Submitted by red_herring

Makes 4 servings



Something to do with those spare egg yolks?

Recipe Ingredients for Sweet Custard

1 cup skim milk
3 egg yolks
2 tbsp splenda no cal
1 tsp vanilla extract

Recipe Directions for Sweet Custard

  1. Scald milk in a small saucepan.

  2. In a bowl whisk together eggs and sugar: gradually adding hot milk.

  3. Return mixture to pan and cook on medium heat, stirring constantly with a wooden spoon for 3-5 minutes or until slightly thickened.

  4. Remove from heat and strain through a fine sieve into a clean bowl. Stir in vanilla.

  5. Cool and refrigerate until chilled.

Categories

Dessert

Nutrition Facts
Serving Size 75.8g
Amount Per Serving
Calories
63
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
158mg
53%
Sodium
33mg
1%
Potassium
73mg
2%
Total Carbohydrates
3.7g
1%
Sugars
3.3g
Protein
4.0g
Vitamin A 6% Vitamin C 0%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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