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Sweet Chilli Philly Prawny Tagliatelle Recipe

Looking for an easy sweet chilli philly prawny tagliatelle recipe? Learn how to make sweet chilli philly prawny tagliatelle using healthy ingredients.


Submitted by astralhippy

Makes 2 servings



yummy cheesy prawny pasta dish thats filling

Recipe Ingredients for sweet chilli philly prawny tagliatelle

100 grams philadelphia light with chilli
2 garlic cloves
7 oz tagliatelle ,cooked
6 ounces raw prawns
3 ounces frozen peas, cooked
1 teaspoon vegetable oil
1 tablespoon fresh parsley, chopped
60 ml water,boiling

Recipe Directions for sweet chilli philly prawny tagliatelle

cook pasta cook peas, cook prawns in oil for 3 mins with garlic and then in a saucepan add the philly with the water slacken philly down add all the ingredients to pan and heat through and right at the end add the parsley.
Categories

Dairy, Pasta, Seafood, Vegetables, Main Dish, Italian, Fry, Quick

Nutrition Facts
Serving Size 314.0g
Amount Per Serving
Calories
553
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
259mg
11%
Potassium
70mg
2%
Total Carbohydrates
77.9g
26%
Dietary Fiber
5.4g
22%
Sugars
5.3g
Protein
28.5g
Vitamin A 34% Vitamin C 13%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Low in sodium
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