Sweet Chile Cucumber Pickels Recipe

Looking for an easy Sweet Chile Cucumber Pickels recipe? Learn how to make Sweet Chile Cucumber Pickels using healthy ingredients.


Submitted by arimethia

Makes 10 servings



A great garnish to go on top of grilled ginger chicken, or any chicken for that matter.

Recipe Ingredients for Sweet Chile Cucumber Pickels

2 cucumbers, thinly sliced
2 hot red peppers, thinly sliced
2 cups fresh mint leaves
2 cups rice vinegar
4 teaspoons sugar
1 Salt and pepper

Recipe Directions for Sweet Chile Cucumber Pickels

Combine the cucumbers, chiles, and mint in a mixing bowl. Pour in the vinegar, sprinkle with the sugar, salt, and pepper. Toss everything together so the cucumbers are well coated with the vinegar. Refrigerate overnight if possible; the cucumbers will soften as they marinate and the flavors will deepen.
Categories

Vegetables, Side Dish, Asian, Chill, Vegetarian

Nutrition Facts
Serving Size 133.9g
Amount Per Serving
Calories
59
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
201mg
6%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.7g
7%
Sugars
3.2g
Protein
1.2g
Vitamin A 18% Vitamin C 28%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in iron
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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