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Sweet Chicken Skewers with Peanut Dip Recipe

Looking for an easy Sweet Chicken Skewers with Peanut Dip recipe? Learn how to make Sweet Chicken Skewers with Peanut Dip using healthy ingredients.


Submitted by kkangus

Makes 4 servings



Great dish for a summer barbeque.

Recipe Ingredients for Sweet Chicken Skewers with Peanut Dip

1/3 cup apple juice
1/4 cup teriyaki sauce
1/4 cup peanut butter
1/4 cup soy sauce
1/4 cup fresh cilantro
1 teaspoon ginger
1 garlic clove, minced
1/4 cup honey
16 ounces boneless skinless chicken breast

Recipe Directions for Sweet Chicken Skewers with Peanut Dip

  1. Wisk all the ingredients but the chicken together.

  2. Place chicken in a zip lock bag add just enough marinade to coat the chicken and chill for 1 hour.

  3. Chill rest of sauce for dipping.

  4. Skewer chicken in a ribbon method onto soaked skewers.

  5. Grill on a well seasoned grill over med-high heat for about 7 minutes. Basting with marinade the chicken was inches.

  6. Serve with chilled dip and fresh sliced cucumbers!

Categories

Chicken, Appetizers

Nutrition Facts
Serving Size 207.5g
Amount Per Serving
Calories
413
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1781mg
74%
Potassium
484mg
14%
Total Carbohydrates
27.6g
9%
Dietary Fiber
1.2g
5%
Sugars
20.7g
Protein
38.9g
Vitamin A 3% Vitamin C 15%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
  • High in sugar
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