Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet Chicken Breast with Broccoli Recipe

Looking for an easy Sweet chicken breast with broccoli recipe? Learn how to make Sweet chicken breast with broccoli using healthy ingredients.


Submitted by jessicafarel

Makes 1 serving



Easy recipe for sweet chicken breasts with broccoli. You can serve it with mashed potatoes, rice, or any of your favorite sides.

Recipe Ingredients for Sweet chicken breast with broccoli

6 oz Chicken, Breast, Meat Only
1 tbsp chopped Onions
1 tbsp Peppers, Sweet, Green
3 oz Orange Juice Original
1 tbsp 67% Buttery Spread
1 cup Broccoli
0.5 tsp Complete Seasoning

Recipe Directions for Sweet chicken breast with broccoli

  1. Season the chicken breasts with complete seasoning.

  2. In a saucerpan, melt the butter in medium heat.

  3. Add the onions, broccoli, and peppers.

  4. Add the chicken breasts.

  5. Pour the juice.

  6. Cover the pan.

  7. Cook for 10 to 15 minutes or until the chicken is done.

  8. Cover the pan

Categories

Main Dish

Nutrition Facts
Serving Size 377.4g
Amount Per Serving
Calories
430
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
346mg
14%
Potassium
749mg
21%
Total Carbohydrates
16.2g
5%
Dietary Fiber
2.9g
12%
Sugars
9.7g
Protein
56.4g
Vitamin A 29% Vitamin C 107%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement