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Sweet Carrots Recipe

Looking for an easy Sweet Carrots recipe? Learn how to make Sweet Carrots using healthy ingredients.


Submitted by weston1973

Makes 2 servings



Mayo Clinic sweet carrots - eating for a healthy heart

Recipe Ingredients for Sweet Carrots

1 cup slices Carrots
0.5 oz SPLENDA No Calorie
1 tbsp Lemon Juice, Canned Or Bottled
1 tbsp I Can't Believe It's Not Butter! With Calcium

Recipe Directions for Sweet Carrots

Boil and drain carrots then add other ingredients
Categories

Vegetarian

Nutrition Facts
Serving Size 99.6g
Amount Per Serving
Calories
54
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
92mg
4%
Potassium
191mg
5%
Total Carbohydrates
15.2g
5%
Dietary Fiber
6.5g
26%
Sugars
2.9g
Protein
0.6g
Vitamin A 271% Vitamin C 8%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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