Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet Carrot Super Healthy Muffins Recipe

Looking for an easy Sweet Carrot Super Healthy Muffins recipe? Learn how to make Sweet Carrot Super Healthy Muffins using healthy ingredients.


Submitted by 57_140

Makes 1 serving



140 cal, and ver good for you... and easy

Recipe Ingredients for Sweet Carrot Super Healthy Muffins

1 cup Milk, Nonfat, Fluid
1 Egg, Whole
3 tblsp Margarine, Regular, Hard
1 cup Carrots
1 cup Raisins, Seedless
1 tsp Cinnamon, Ground
1 tsp Nutmeg, Ground
2 tsp Leavening Agents, Baking Powder, Low-sodium
1 cup Sugars, Brown
1 cup Wheat Flour, White, All-purpose, Enriched, Bleached

Recipe Directions for Sweet Carrot Super Healthy Muffins

  1. 1. lightly oil mufin tin and preheat oven to 190 deg cel

  2. 2. Put the first 7 ingredients in a bowl and mix well

  3. 3. add the remaining ingredients and blend until just mixed

  4. 4. bake for 15 mins

Categories

Vegetables, Appetizers, Breads, Breakfast, Brunch, Dessert, Side Dish, Snacks, Bake

Nutrition Facts
Serving Size 65.5g
Amount Per Serving
Calories
140
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
56mg
2%
Potassium
243mg
7%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.1g
4%
Sugars
8.1g
Protein
3.4g
Vitamin A 34% Vitamin C 1%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement