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Sweet Bell Pepper Stuffed with Low Cal Tuna Salad Recipe

Looking for an easy Sweet Bell Pepper stuffed with low cal Tuna Salad recipe? Learn how to make Sweet Bell Pepper stuffed with low cal Tuna Salad using healthy ingredients.


Submitted by hamiltke

Makes 2 servings



Half of a sweet bell pepper stuffed with crunchy low cal tuna salad

Recipe Ingredients for Sweet Bell Pepper stuffed with low cal Tuna Salad

4 ounces Albacore Tuna in water
2 tablespoons reduced fat mayonaise
1 tablespoons Rice noodles (the crunchy chinese kind)
1 teaspoon sweet relish
1 yellow bell pepper
1 teaspoon dried Dill Weed
1 salt and pepper to taste

Recipe Directions for Sweet Bell Pepper stuffed with low cal Tuna Salad

Drain tuna of all water. Mix all ingredients except bell pepper and rice noodles. Season to taste. Cut bell pepper in half. Stuff each bell pepper half with half of tuna mix. You can use any color bell pepper. Sprinkle rice noodles on top. (Rice noodles will get soggy if you mix them with tuna too soon.)
Categories

Salads

Nutrition Facts
Serving Size 139.7g
Amount Per Serving
Calories
110
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
183mg
8%
Potassium
278mg
8%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.4g
6%
Sugars
3.2g
Protein
15.2g
Vitamin A 39% Vitamin C 127%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
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