Sweet Beet Latke Recipe

Looking for an easy Sweet Beet Latke recipe? Learn how to make Sweet Beet Latke using healthy ingredients.


Submitted by skinnyogi

Makes 2 servings



latke using sweet potatoes & beets

Recipe Ingredients for Sweet Beet Latke

1 medium raw Sweet Potato
1 beet (2" dia) Beets
1/2 tbsp Olive Oil
2 clove Garlic
0.13 cup Buckwheat Flour

Recipe Directions for Sweet Beet Latke

  1. Preheat oven to 400

  2. grate sweet potatoes and beets in to shreds.

  3. mix them together with the buckwheat flour (add a little at a time) and spices

  4. form in to patties and brush with oil

  5. bake until golden brown.

Categories

Side Dish

Nutrition Facts
Serving Size 120.6g
Amount Per Serving
Calories
146
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
366mg
10%
Total Carbohydrates
26.6g
9%
Dietary Fiber
4.8g
19%
Sugars
6.3g
Protein
3.2g
Vitamin A 220% Vitamin C 20%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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