Sweet Bean Salad Recipe

Looking for an easy Sweet Bean Salad recipe? Learn how to make Sweet Bean Salad using healthy ingredients.


Submitted by jenandjoey

Makes 12 servings



This is SUPER with Fritos corn chips...if you can afford the carbs.

Recipe Ingredients for Sweet Bean Salad

1/2 cup lime juice
1/2 cup french dressing
12 oz black beans
12 oz kidney beans
1 cup mozzarella, shredded
1/2 cup pineapple tidbits
2 roma tomatoes, diced
4 green onions, sliced

Recipe Directions for Sweet Bean Salad

Combine all ingredients in large bowl. Keeps up to a week in the fridge.
Categories

Salads

Nutrition Facts
Serving Size 119.2g
Amount Per Serving
Calories
257
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
60mg
2%
Potassium
908mg
26%
Total Carbohydrates
41.5g
14%
Dietary Fiber
9.3g
37%
Sugars
5.8g
Protein
15.4g
Vitamin A 7% Vitamin C 18%
Calcium 14% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement