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Sweet Bbq Chicken Recipe

Looking for an easy Sweet BBQ Chicken recipe? Learn how to make Sweet BBQ Chicken using healthy ingredients.


Submitted by glvr1282

Makes 6 servings



My version of bbq chicken, but cooked inside.

Recipe Ingredients for Sweet BBQ Chicken

2 tbsp Barbecue Sauce Hickory Smoke
10.58 oz Chicken
1 cup, chopped Onions
4 ounces Voskos Greek Yogurt (Plain, Non-Fat)
1 tsp Mustard

Recipe Directions for Sweet BBQ Chicken

cook onions in some evoo till translucent, add bbq sauce, mustard and chicken, cook meat thoughly. when meat is done take it out add turn off heat add vinegar and yogurt.
Categories

Main Dish

Nutrition Facts
Serving Size 102.2g
Amount Per Serving
Calories
91
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
165mg
7%
Potassium
272mg
8%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.5g
2%
Sugars
3.8g
Protein
12.9g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • No saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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