Sweet Balsamic-Glazed Oranges & Berries Recipe

Looking for an easy Sweet Balsamic-Glazed Oranges & Berries recipe? Learn how to make Sweet Balsamic-Glazed Oranges & Berries using healthy ingredients.


Submitted by segrover

Makes 4 servings



Lovely salad that can be served as a side or for dessert

Recipe Ingredients for Sweet Balsamic-Glazed Oranges & Berries

4 fruit (2-5/8" dia) Oranges
4 cup, halves Strawberries
1/2 cup arils (seed/juice sacs) Pomegranates
4 tbsp Vinegar Balsamic
3 tsp packed Sugars, Brown
1 tsp Rosemary, Fresh
1/4 tsp Nutmeg, Ground

Recipe Directions for Sweet Balsamic-Glazed Oranges & Berries

Peel oranges and cut crosswise into inch thick slices. Arrange on 4 serving plates. Arrange strawberries over the orange slices. In a small saucepan, combine vinegar, brown sugar, and rosemary. Bring to a boil over medium heat, stirring occasionally. Strain out rosemary, if used. Drizzle mixture over fruit, and top with nutmeg. Garnish with pomegranate seeds
Categories

Salads

Nutrition Facts
Serving Size 235.3g
Amount Per Serving
Calories
125
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
412mg
12%
Total Carbohydrates
30.6g
10%
Dietary Fiber
4.9g
20%
Sugars
25.6g
Protein
2.0g
Vitamin A 9% Vitamin C 177%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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