Swedish Pancakes Recipe

Looking for an easy Swedish Pancakes recipe? Learn how to make Swedish Pancakes using healthy ingredients.


Submitted by azampino

Makes 4 servings



Makes 4 servings of pancakes. Total Time: 10 min Prep Time: 5 min Cook Time: 5 min

Recipe Ingredients for Swedish Pancakes

3 large Egg, White
2.5 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1.25 cup Gold Medal All Purpose Flour
0.5 tsp Salt, Table
6 tsp Margarine Non Hydrogenated Low in Saturated Fat

Recipe Directions for Swedish Pancakes

  1. In a large mixing bowl, beat the eggs with half the milk.

  2. Beat in flour and salt until smooth.

  3. Stir in melted butter and remaining milk.

  4. Heat a griddle or large skillet with a small amount of vegetable oil.

  5. For each pancake, pour about 1/4 cup batter onto the griddle and cook over medium heat 1 to 2 minutes.

  6. With a spatula, turn the pancakes and cook until golden brown, about 1/2 minute.

  7. Serve immediately or keep warm while making the remaining pancakes.

Categories

Breakfast

Nutrition Facts
Serving Size 223.0g
Amount Per Serving
Calories
266
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
447mg
19%
Potassium
319mg
9%
Total Carbohydrates
34.8g
12%
Dietary Fiber
1.2g
5%
Sugars
9.1g
Protein
11.5g
Vitamin A 13% Vitamin C 1%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
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