Swedish Meatballs Recipe

Looking for an easy Swedish Meatballs recipe? Learn how to make Swedish Meatballs using healthy ingredients.


Submitted by tomting

Makes 6 servings



Swedish Meatballs to serve over mashed potatoes or noodles.

Recipe Ingredients for Swedish Meatballs

3 tsp Seasoning
16 oz raw 85% Lean Ground Round
0.5 cup, chopped Onions
0.33 cup (8 fl oz) Water
2 tbsp Olive Oil

Recipe Directions for Swedish Meatballs

prepare according to package directions
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 108.2g
Amount Per Serving
Calories
212
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
133mg
6%
Potassium
240mg
7%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.7g
Protein
14.2g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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