Swedish Meatballs Recipe

Looking for an easy Swedish Meatballs recipe? Learn how to make Swedish Meatballs using healthy ingredients.


Submitted by lifechangesuccess

Makes 6 servings



Makes 12 meatballs 2 meatballs per serving

Recipe Ingredients for Swedish Meatballs

1 lb hamburger
1 egg
1/3 cup bread crumbs

Recipe Directions for Swedish Meatballs

  1. Combine hamburger, egg and breadcrumbs.

  2. Form into 12 meatballs.

  3. Bake at 350 degrees for 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 88.9g
Amount Per Serving
Calories
163
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.1g
Cholesterol
89mg
30%
Sodium
103mg
4%
Potassium
285mg
8%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
21.6g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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