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Swaizza Recipe

Looking for an easy SwaiZZA recipe? Learn how to make SwaiZZA using healthy ingredients.


Submitted by bigj26

Makes 1 serving



Swai fish fillet baked to perfection and then topped with sliced mushrooms, no salt added tomato sauce and three types of shredded cheese.

Recipe Ingredients for SwaiZZA

4 oz Swai Fillets

Recipe Directions for SwaiZZA

  1. Start by baking a Swai fish fillet.

  2. Towards the end of baking add sliced mushrooms and then tomato sauce and cheese.

  3. Dice the mushroom stem and add with cheese.

Categories

Fish

Nutrition Facts
Serving Size 113.4g
Amount Per Serving
Calories
80
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
311mg
13%
Total Carbohydrates
0.0g
0%
Protein
16.1g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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